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Delicious Dance

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Delicious Dance

32 easy, fun and EFFECTIVE dance workout routines, each between 4 - 9 minutes in length.

From high-energy dances like “The Love Bus” and “House of Dance”, to mellow grooves like “Chiller’s Lounge”, there’s so much variety in the collection!

6 DVDs
Retail Price: $39

6 DVDs Retail Price: $39

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Dance Your Heart Out

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Dance Your Heart Out

The Dance Your Heart Out Collection has a total of 5 workouts in the collection.

Series 1, 2 and 3 are complete half-hour dance parties that deliver a great, heart-pumping workout. You'll also get my Alive & Strong workout, which is perfect for those days when you want to add some extra strength to your day.

2 DVDs
Retail Price: $34

2 DVDs Retail Price: $34

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Gentle Groovy Yoga and Pilates

Gentle Groovy Yoga/Pilates

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Gentle Groovy Yoga and Pilates

The TOTALLY different way to do yoga and pilates!

I’ve been doing yoga for nearly 20 years. Over the years while I’ve absolutely loved doing this type of exercise…I’ve found it can also be incredibly hard, painful, and even quite rigid in how you’re asked to perform the movements.

2 DVDs
Retail Price: $34

2 DVDs Retail Price: $34

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Spicy Latin Dance Party

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Spicy Latin Dance Party

My ultimate CONFIDENCE boosting secret!

This new collection of Body Groove routines is a sure-fire way to liberate the strong, sexy, courageous spirit that will transform your life far more than any plain ol' exercise! The movements are simple and easy to learn. And when you dance with me, it’s all about attitude!!

2 DVDs
Retail Price: $34

2 DVDs Retail Price: $34

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House Party

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House Party

The House Party Collection is so much fun because it’s actually a party!

To create these workouts, I worked with some of my favorite music producers to create brand new music that will absolutely make you want to get up and dance.

1 DVD
Retail Price: $29

1 DVD Retail Price: $29

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Body Groove HIIT

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Body Groove HIIT

Take your Body Groove workout to the next level!

These HIIT (High Intensity Interval Training) dance workouts aren't just a blast...they also pack short intervals of intense, heart-pounding movements. The unique interval format sends your metabolism and muscle-building into overdrive!

4 DVDs
Retail Price: $34

4 DVDs Retail Price: $34

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Body Groove Fit

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Body Groove Fit

All-out Grooving for a fast fitness boost!

Body Groove FIT is everything you love about Body Groove but with a little more energy and intensity…but still done your own way. It’s a heart-pumping groovy time that I know you’ll love.

1 DVD
Retail Price: $29

1 DVD Retail Price: $29

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Young at Heart

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Young at Heart

Fun and effective workouts for ALL ages!

Young at Heart was inspired by two of my very best friends, Roger and Yvonne Puckett. Roger and Yvonne, from New York City, have been dancing their entire lives... and they'll tell you it's been the secret to their youthfulness.

1 DVD
Retail Price: $29

1 DVD Retail Price: $29

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